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| british, business, plump breasts , - cancer, environmental studies, endoscopy, help, pictures of fat people, current scientific news, lower fat, eating disorders, big and plump , economic liberty, plump gallery , | Sundance The hardest part about riding the Alpine Loop (starting from the Provo Canyon side, that is — food poisoning starting from the American Fork Canyon side is a completely different food poisoning set of obstacles) is the first 2.3 miles after you turn food poisoning out of Provo Canyon and ride up to the Sundance (yes, that Sundance) ski resort. It’s just brutal. At my best, I’ll go into the second and third gears for parts of it — and that day I was not at my best. I dropped into my granny and tried to spin as easily as I could, not worrying about the fact that I was going no faster than 6mph. I still took my turn up front, but I was in no hurry. And that, of course, is when Dug and Rick attacked. Together, they stood up, ratcheted up two gears, and shot around my left, working together. |
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| A recovery day. And so, of course, Dug and Rick suggested the three of us do the Alpine Loop together: 42 miles, 2700 feet of climbing. Not exactly a recover ride. I don’t know about you, but I find it economic liberty nearly impossible to turn down a ride with my friends. And so I didn’t. I did, however, ask them to take it nice and slow. I was wiped out from my big ride the day before. They said that would be fine. So we rode up Provo Canyon together at a economic liberty nice, easy clip. Nobody shot economic liberty off the front; everyone took turns pulling. And since it was just after noon (the Provo Canyon wind predictably blows South in the AM, North in the PM), we even had a bit of a tailwind. My legs felt a little wooden, but I figured that as long as we stayed at an easy pace like this, I’d be OK. |
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