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The heart is lifestyle particularly fond of natural fats as fuel, and heart cells specialize in the conversion of fats into energy. In order to do this, however, a nutrient called 'carnitine' is required to deliver fats into the cells for combustion. 'Fats cannot lifestyle be properly combusted without adequate amounts of carnitine,' writes Dr. Igram. Carnitine is an amino acid synthesized in the liver from two other amino acides-lysine and lifestyle methionine- both of which must be obtained from dietary sources. If you have sufficient supplies of carnitine, you can eat all the natural fats you want, because carnitine helps burn fat, especially in the heart, which never rests. Here we find a very interesting link with the traditional Taoist notion of the Five Elemental Energies and their associated organs, in which the liver is governed by Wood and the heart by Fire.
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