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(Michigan) - See all my reviews The Japanese have one of the lowest obesity rates (3%) and longest life expectancies in the world. Much of this is attributed to their daily exercise plump grannies for all ages and mainly plump grannies the Japanese diet, which is heavy on plump grannies fish, fresh vegetables, fruit, rice, soy, noodles, and tea. Tokyo author Naomi Moriyama blends in her earliest memories of comfort food in her mother's Tokyo kitchen and visiting relatives in the Japanese countryside, where food was simple, in season, and always delicious, and contrasts it to the huge portions of fatty, greasy American food that caused her to gain 25 pounds as an exchange student. Moriyama-san gently introduces the reader to Japanese cuisine and culture through her petite mother Chizuko and the marvels of her tiny Tokyo kitchen, no bigger than a walk-in closet. She describes each of the common staples such as dashi (fish stock), bonito (fish flakes), seaweed, noodles (buckwheat soba and white udon, egg ramen), cooking oils and wine (canola, rice bran, sesame, sake, mirin), miso (fermented soybean paste frequently served for breakfast), and more in simple detail, easily accessible by the novice or connoisseur alike.
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