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Thank goodness calories no longer counted! Only fat made you fat! Or, so the diet gurus had told us. Paradoxically, while we were doing our best to ferret out all the fat grams, plump nudes we were getting fatter and fatter. We were also becoming more prone to diabetes. Replacing fat with sugar and refined carbohydrates was proving to be no more beneficial plump nudes than replacing saturated fat with polyunsaturated oils. At long last, in the mid-1990s, the first truly good news about fat began to emerge plump nudes from the medical labs. The first fats to be given the green light were the monounsaturated oils, the ones that had helped protect the health of the Mediterraneans for so many generations. These oils are great for the heart, the scientists discovered, and they do not promote cancer. They are also a deterrent against diabetes. The news came fifty years too late, but it was welcome nonetheless.
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