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| real plump , foreign policy, 087983966x, labels, fatand happy: why most people don't diet, 0967812607, brown adipose tissue, cato conferences, plump babes , cooking / wine, fat girls com , fat black girls , reducing diets, fatembolism, omega minus three fatty acids , snobbery, hey fatty boom boom , hydrogenation, | My legs felt a little wooden, but I apple figured that as long as we stayed at an easy pace like this, I’d be OK. Sundance The hardest part about riding the Alpine Loop (starting from the Provo Canyon side, that apple is — starting from the American Fork Canyon side is a completely different set of obstacles) is the first 2.3 miles after you turn out of Provo Canyon and ride up to the Sundance (yes, that Sundance) ski resort. It’s just brutal. At my best, I’ll go into the second and third gears for parts of apple it — and that day I was not at my best. I dropped into my granny and tried to spin as easily as I could, not worrying about the fact that I was going no faster than 6mph. I still took my turn up front, but I was in no hurry. |
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| I was tired and planned to do an easy, short, flat spin on the road at lunchtime to keep my legs loose. fat girls com A recovery day. And so, of course, Dug and Rick suggested the fat girls com three of us do the Alpine Loop together: 42 miles, 2700 feet of climbing. Not exactly a fat girls com recover ride. I don’t know about you, but I find it nearly impossible to turn down a ride with my friends. And so I didn’t. I did, however, ask them to take it nice and slow. I was wiped out from my big ride the day before. They said that would be fine. So we rode up Provo Canyon together at a nice, easy clip. Nobody shot off the front; everyone took turns pulling. And since it was just after noon (the Provo Canyon wind predictably blows South in the AM, North in the PM), we even had a bit of a tailwind. |
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