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The same goes for people who've been on diets, particularly fad ones like South Beach or Atkins. So I casually mention the food chart, diet nutrition. and suddenly one coworker decides to gently chastise me for the sodium-free breadsticks I've been munching on since I cut back on my salt intake because "you know how many carbs are in each of those?" (According to the pyramid scheme, after all, if I eat 6-11 of those a day all my carb servings are used up!) Behind the Surface: A Fat Girl Goes Wooing And diet nutrition. it was that constant diet nutrition. possibility that I might be harassed for being fat that has had me terrified every time I go to see a new doctor. Last spring as the appointment with a neurologist approached, I thought I was going to start having panic attacks. I find myself preparing for a new appointment like I might for a date. What outfit should I wear? I want to look like I take care of myself, so something somewhat nice. But not too dressy that it would be hard to get in and out of.
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