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| plump , big girls, fat definition, pixar, enormous, technology news, blood clotting, coronary, young, spices, cholesterol;hydrogenated fats; trans fat; saturated fat, | Fish have large amounts of this good fat because they eat small fish insulin that eat smaller fish that dine on omega-3 rich algae and phytoplankton. Grazing animals have more omega-3s because they get the omega-3s directly from the grass. In both cases, the omega-3s are ultimately passed on to humans, the top of the food chain. Products insulin from grassfed animals offer us more than omega-3s. They contain significant amounts of two "good" fats, monounsaturated oils and stearic acid, but no manmade trans-fatty acids. They are also the richest known natural source of CLA and contain extra insulin amounts of vitamin E and beta-carotene. Finally, grassfed meat is lower than feedlot meat in total fat and calories, making it ideally suited for our sedentary lifestyles. |
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| Please pass the olive oil! Stearic plump acid, the most abundant fat in beef and chocolate, was also found to be beneficial. Unlike some other saturated fats, stearic acid does not raise your bad cholesterol and it may even give your good cholesterol a little boost. Hooray! Then, at the tail end of the 20th century, two more "good" fats were added to the roster—omega-3 fatty acids and conjugated linoleic acid, or CLA, the plump fat found in the meat and dairy products of ruminants. Both of these fats show signs of being plump potent weapons against cancer. However, the omega-3s may be the best of all the good fats because they are also linked with a lower risk of virtually all the so-called "diseases of civilization," including cardiovascular disease, depression, ADHD, diabetes, Alzheimer's disease, obesity, asthma, and autoimmune diseases. So, some of you may be wondering, what does this brief history of fat have to do with grassfarming? Few people realize that all omega-3s originate in the green leaves of plants and algae. |
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